Let's speak about — beauty

What Sport Burns the Most Calories Per Hour?

What Sport Burns the Most Calories Per Hour?

Exercise and sports can burn significant calories, but the actual number of calories you burn depends on your weight and physical capabilities, the sport or activity and intensity level. But it is interesting to still have a relative idea of how many calories are burned per hour in different sports.

I'm not 20 anymore, and yet ...

I'm not 20 anymore, and yet ...

Summer is here, and so am I. So I fully intend to take advantage of it! I know very well that it is possible, and it will be done quite simply in… swimsuit! Yes Mam!

What shape of eyebrows according to the shape of the face?

What shape of eyebrows according to the shape of the face?

The shape of the eyebrows can enhance a face. It is therefore essential to adopt the most suitable line, that is to say the one that can bring structure and character to your pretty face. Here are some foolproof rules for finding the shape you need.

How to do my own foot massage!

How to do my own foot massage!

Quick, simple and effective, here is a massage that soothes muscle fatigue. It can be practiced at any time to relax and invigorate the feet, increase vitality and energy or as an instant uplift. It is best to perform this basic massage while sitting on the floor with your resting leg stretched out in front of you. You can complement this massage with a massage oil or cream.

Terminator.... Thank you!

Terminator.... Thank you!

Something funny!: ...Like all women I think about my health, my form and I spend a lot of time reading all kinds of articles on the subject, like the one I share with you below. And I come back to the conclusion that to carry out all the advice indicated, the one that inspires me the most ... is Terminator !!!