What Sport Burns the Most Calories Per Hour?

What Sport Burns the Most Calories Per Hour?

Exercise and sports can burn significant calories, but the actual number of calories you burn depends on your weight and physical capabilities, the sport or activity and intensity level. But it is interesting to still have a relative idea of how many calories are burned per hour in different sports.

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"Run, Forrest, Run!" or, The good spirit of jogging

"Run, Forrest, Run!" or, The good spirit of jogging

“The essential advice for a good run”.

I'm looking for all the good advice to run well and be in good shape, here is what I learned: Pleasure and patience are essential!

I encourage you to read more and, at least, give it a try! You can then judge whether it's for you or not! 🙂

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